WHAT IS BRAINSPOTTING?
Brainspotting (BSP) is a transformative therapy treatment that helps identify, process, & release core neurophysiological sources of emotional pain, trauma, dissociation and a variety of challenging symptoms.
BRAINSPOTTING OFFERS A WAY TO ACCESS SYMPTOMS & EXPERIENCES THAT ARE OFTEN INACCESSIBLE USING TRADITIONAL TALK THERAPY METHODS
For more information:
www.brainspotting.com
Traditional talk therapy relies on verbal communication, but some experiences are beyond words. Brainspotting allows individuals to process and relieve symptoms without the need for verbal articulation.
It’s also useful for those of us who have struggled to make contact with our emotions, to know how/what we feel, and to express those feelings.
you don’t have to do it alone.
Ready to Get Started?
Reach out to me with questions or to schedule a session.